The Rainy Day Plan

Lena had planned a picnic for Saturday, but when she woke up, heavy rain was hitting her window.

Instead of feeling sad, she decided to use the day to take care of her mind.

First, she made a warm cup of tea and sat quietly for ten minutes, listening to the rain.

Then she wrote down three things that had made her happy that week, which helped her remember the good moments.

After that, she called her friend Ben, who was also stuck at home.

They talked for half an hour and laughed about old school stories.

Lena noticed that her bad mood had slowly gone away.

In the afternoon, she cleaned her room while playing music she loved.

By evening, the rain had stopped, and she felt calm and fresh.

She learned that plans can change, but a good day is still possible if you choose to look after yourself.